Weekly News Join the listserve by emailing Myrna at myrnasn@yahoo.com in order to receive weekly news. Bring your friends to the runs! The runs are free! All we ask is that everyone fills out a waiver on their first run!

---Check out the GWRRC Running info page. It's got a lot of information on running stores around town. If you join our program, you are eligible for a 10% discount at these stores.

"Good things come slow - especially in distance running."
~Bill Dellinger, Oregon coach