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Telephone Wellness Seminars

GW's Employee Assistance Program, provided by CIGNA Behavioral Health, offers regular telephone wellness seminars to fit your busy schedule.

To access a seminar please pre-register at: http://ww4.premconf.com/webrsvp at least 48 hours before the conference. You will need the confirmation codes below. The dial-in number and passcode will be provided to you on the registration site,
please write these down for reference. Handouts will be available to download from the registration site.

A recorded playback of each seminar will be available starting two hours after the end of the seminar until midnight on the 10th day from the teleconference date. The dial-in number and passcode for the replay are available on the registration site; please write these down for future reference.

To print a copy of past seminar materials, sign in to the CIGNA F/EAP site (password: gwu) and go to the Education & Resource Center -> EAP Telephone Seminars.

For a printable copy of the 2012 Seminar Schedule, CLICK HERE

2012 Seminar Schedule:

Date	Topic	Passcode
1/11/12	Staying Active	4909492
1/18/12	Manager's Guide to the EAP	2360487
2/8/12	How to Achieve Good Emotional Health	3440945
2/15/12	Spread Too Thin: Life in the Sandwich Generation	5437521
2/22/12	Facebook & Beyond: An Introduction to Social Networking and Social Media	7842119
3/7/12	Leadership Communication (for Managers)	3487413
3/21/12	Less is More: Simplifying Your Life	4543910
4/11/12	Creating a Positive Work Environment	4995900
4/18/12	Stress Management for Managers	9962340
5/9/12	Money Basics: Spending, Borrowing and Saving It	6132134
5/16/12	Conflict Resolution	4028936
5/23/12	Effective Time Management (Spanish)	6684292
6/6/12	Surviving Your Child's Teen Years	5764680
6/20/12	Personal Resiliency in Times of Change	6944733
7/11/12	Embracing Optimism: Benefits for Mind & Body	7007432
7/25/12	Manager's Guide to the EAP	6243260
8/8/12	Taming the Back to School Transition (English)	5774855
8/22/12	Sticks & Stones; Understanding Bullying Today	5078405
9/5/12	Suicide Awareness for Employees	5714717
9/19/12	Stress Management 101	8324643
10/3/12	Strengthening Your Team (for Managers)	6154541
10/17/12	Coping with Everyday Worry and Anxiety (Spanish)	2595145
10/24/12	Manager's Guide to Making a Management Referral	3145487
11/7/12	How Stress Affects our Eating Behavior	4260186
11/14/12	Smoking Cessation	8664141
12/12/12	No More Humbugs: Having an Emotionally Healthy Holiday	6436953