• ABOUT COLONIAL COMMUNITY
• WORK-LIFE BALANCE
• HEALTH & WELLNESS
• RECOGNITION
• COMMUNITY BUILDING

Brown Bag Lunch Series

Our goal is to help support GW departments in providing brown bag lunch sessions that meet the needs of your team. The Brown Bag Lunch Menu offers a variety of choices for GW departments and teams to learn new things to help improve their health, work-life balance, and overall well-being.

Below is just a sampling of the topics available through Colonial Community's Brown Bag Lunch program. To discuss your groups needs and schedule a session, contact Brenda Jones at 202-994-6551 or yourlife@gwu.edu.

Click here for a printable Brown Bag Lunch Menu (please print 2-sided)

Brown Bag Lunch Menu

Workplace Issues

• Navigating Change in the Workplace

• The Impact of Attitude on Work and Life

Stress Management

• Stress: A Way of Life or a Fact of Life?

• Emotional Eating: the connection between mood and food

Personal Development

• Transitioning to Retirement

• Time Management Skills

Wellness

• Healthy Lifestyle: Changing the Way You Think about Diet and Exercise

• Connecting Mind and Body for Healthy Living

Family Matters

• Managing Work and Life

• Becoming the Perfect Parent

• Natural Consequences: Discipline That Works

• Childcare Options for the Working Parent

• Kids and Computer: Becoming a Cyber Savvy Parent

• The Sandwich Generation: Balancing Your Personal Life with the Needs of Your Older Parents

Workplace Safety

• Understanding and Deterring Violence in the Work Place

• Crisis Management: Preventing, Preparing and Communicating in Critical Situations

Financial Seminars

• Basics of Estate Planning

• Are You Financially on Track for Retirement?

• Financial Consideration for the Sandwich Generation

• Managing Personal Finances

• Financial Planning for Life

Today's Economy

• Paying of Debt While Building Wealth

• 10 Strategies for Improving Personal Finance