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Employee Health and Wellness Benefits

Not sure how to reach your health and wellness goals, looking for great discounts, or trying to find a way to reduce your stress? The George Washington University offers many great benefits that help you with these questions and more. Check out the information below to make sure you are making the most of the benefits you receive.

UnitedHealthcare

For employees who participate in GW's health insurance plan through UnitedHealthcare (UHC):

• Go to www.myuhc.com to access:

  • A list of recommended doctor for all your health needs

  • Your personal health assessment and receive a personalized plan for improving your health

  • Articles, podcasts, videos, and online tools to help you stay on top of your health

  • Personalized e-newsletters

  • Personal Health Record to keep track of your medications, personal health issues, and lab results

  • Discounts for various health related services, chiropractic care, massage therapy, gym networks, athletic equipment/clothing, and weight loss programs

• Sign up today to participate in UHC's Healthy Pregnancy program. To learn more about the benefits of participation, click here

• A Free 5 week quit plan program to help you kick your tobacco habit

Aetna Dental Plan

For employees who participate in GW's Dental plan through Aetna:

• Aetna InteliHealth's online dental resource for consumers that includes treatment options for more than 55 common dental conditions.

• Through Aetna Navigator, members have access to check claims status, order replacement ID cards, and find a participating provider through our online provider directory, DocFind.

• Healthwise® Knowledgebase, a user-friendly, decision-support tool that can help users to make more informed dental health decisions

LifeCare

LifeCare is free for all benefits-eligible employees and their household members, regardless of whether or not you actually participate in GW's health insurance plan. Contact LifeCare via the web or phone to take advantage of the following resources:

• Health and wellness consulting and referral services

• Articles, podcasts, videos, and webinars related to fitness, nutrition, stress, safety, financial wellness and more

• Free kits to help keep you and your family safe

• Hundreds of discounts on things such as weight loss programs, smoking aids, and fitness centers

• Financial and legal planning services to relieve your stress

CIGNA Employee Assistance Program

GW's employee assistance program is available 24/7 to identify and address concerns, develop an action plan, and receive referrals. As part of this benefit, you and your household members can also take advantage of 3 free in-person counseling sessions. Contact CIGNA for:

•  Personalized support to deal with:

  • Financial Health

  • Relationship struggles

  • Dealing with everyday stress

  • Ending negative health behaviors such as drinking or smoking

• Regular telephone wellness seminars to fit your busy schedule

• "Healthy Rewards" discounts on many medical products and services